Calories in Crustaceans, crab, blue swimming, lump, pasteurized, refrigerated

Crustaceans, crab, blue swimming, lump, pasteurized, refrigerated is categorized under seafood → shellfish. Each serving (100g) provides N/A calories.

Nutritional Breakdown

Fat

0.808 g

Carbohydrates

0.0 g

Protein

18.6 g

Macronutrient Breakdown

Macro	Calories	Percent
Carbohydrates	0 kcal	0%
Protein	74 kcal	91%
Fat	7 kcal	9%

Goal Suitability Scores

Weight Loss4/5 🔥 — High

Muscle Gain2/5 😐 — Low

Keto3/5 ⚖️ — Moderate

Heart Health3/5 ⚖️ — Moderate

🌟 5 = Optimal🔥 4 = High⚖️ 3 = Moderate😐 2 = Low💤 1 = Very Low★ = Recommended

Why Consider Crustaceans, crab, blue swimming, lump, pasteurized, refrigerated?

This food is often recommended for Weight Loss goals.

Crustaceans, crab, blue swimming, lump, pasteurized, refrigerated has N/A calories per 100g, with 0g carbs, 18.6g protein, and 0.808g fat. It may suit low-carb diets, and fiber content is low.

FAQs About Crustaceans, crab, blue swimming, lump, pasteurized, refrigerated

“Crustaceans, crab, blue swimming, lump, pasteurized, refrigerated” can support weight loss goals when eaten in moderation.

On its own, “Crustaceans, crab, blue swimming, lump, pasteurized, refrigerated” may not provide enough calories, but it's a useful part of a higher-calorie meal plan.

“Crustaceans, crab, blue swimming, lump, pasteurized, refrigerated” is very low in carbohydrates and suitable for a ketogenic diet.

“Crustaceans, crab, blue swimming, lump, pasteurized, refrigerated” has a low sugar content and may be safe for most people with diabetes in moderation.

“Crustaceans, crab, blue swimming, lump, pasteurized, refrigerated” has limited fiber — consider pairing it with fiber-rich foods.

“Crustaceans, crab, blue swimming, lump, pasteurized, refrigerated” can be eaten any time — focus on balanced portions.

“Crustaceans, crab, blue swimming, lump, pasteurized, refrigerated” is high in protein, which promotes satiety and helps reduce snacking.

Compare with Similar Foods

Fish, haddock, raw Fish, pollock, raw Fish, tuna, light, canned in water, drained solids Fish, salmon, sockeye, wild caught, raw Fish, salmon, Atlantic, farm raised, raw Fish, tilapia, farm raised, raw Crustaceans, shrimp, farm raised, raw Fish, cod, Atlantic, wild caught, raw Fish, catfish, farm raised, raw

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Disclaimer: CalorieGenius provides nutrition facts for informational purposes only. This content is not a substitute for professional medical advice, diagnosis, or treatment.

Always consult your healthcare provider before making dietary changes. CalorieGenius does not guarantee the accuracy, completeness, or usefulness of the information provided and disclaims all liability arising from its use.

Food data sourced from the USDA FoodData Central Foundation dataset.