Calories in Oil, olive, extra light

Oil, olive, extra light is categorized under fats. Each serving (100g) provides N/A calories.

Nutritional Breakdown

Macronutrient Breakdown

Macro	Calories	Percent
Carbohydrates	0 kcal	NaN%
Protein	0 kcal	NaN%
Fat	0 kcal	NaN%

Goal Suitability Scores

Weight Loss2/5 😐 — Low

Muscle Gain1/5 💤 — Very Low

Keto2/5 😐 — Low

Heart Health2/5 😐 — Low

🌟 5 = Optimal🔥 4 = High⚖️ 3 = Moderate😐 2 = Low💤 1 = Very Low★ = Recommended

Why Consider Oil, olive, extra light?

This food is not specifically recommended for any health goal.

Oil, olive, extra light has N/A calories per 100g, with 0g carbs, 0g protein, and 0g fat. It may suit low-carb diets, and fiber content is low.

FAQs About Oil, olive, extra light

“Oil, olive, extra light” can support weight loss goals when eaten in moderation.

On its own, “Oil, olive, extra light” may not provide enough calories, but it's a useful part of a higher-calorie meal plan.

“Oil, olive, extra light” is very low in carbohydrates and suitable for a ketogenic diet.

“Oil, olive, extra light” has a low sugar content and may be safe for most people with diabetes in moderation.

“Oil, olive, extra light” has limited fiber — consider pairing it with fiber-rich foods.

“Oil, olive, extra light” can be eaten any time — focus on balanced portions.

“Oil, olive, extra light” is not very filling on its own — pair it with protein or fiber for longer-lasting fullness.

Compare with Similar Foods

Oil, coconut Oil, canola Oil, corn Oil, soybean Oil, olive, extra virgin Oil, peanut Oil, sunflower Oil, safflower

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Disclaimer: CalorieGenius provides nutrition facts for informational purposes only. This content is not a substitute for professional medical advice, diagnosis, or treatment.

Always consult your healthcare provider before making dietary changes. CalorieGenius does not guarantee the accuracy, completeness, or usefulness of the information provided and disclaims all liability arising from its use.

Food data sourced from the USDA FoodData Central Foundation dataset.