Calories in Nuts, walnuts, English, halves, raw

Nuts, walnuts, English, halves, raw is categorized under nuts. Each serving (100g) provides N/A calories.

Nutritional Breakdown

Fat

69.7 g

Fiber

5.21 g

Carbohydrates

10.9 g

Protein

14.6 g

Macronutrient Breakdown

Macro	Calories	Percent
Carbohydrates	44 kcal	6%
Protein	58 kcal	8%
Fat	627 kcal	86%

Goal Suitability Scores

Weight Loss5/5 🌟 — Optimal

Muscle Gain1/5 💤 — Very Low

Keto3/5 ⚖️ — Moderate

Heart Health4/5 🔥 — High

🌟 5 = Optimal🔥 4 = High⚖️ 3 = Moderate😐 2 = Low💤 1 = Very Low★ = Recommended

Why Consider Nuts, walnuts, English, halves, raw?

This food is often recommended for Weight Loss goals.

Nuts, walnuts, English, halves, raw has N/A calories per 100g, with 10.9g carbs, 14.6g protein, and 69.7g fat. It may suit low-carb diets, and it’s high in fiber.

FAQs About Nuts, walnuts, English, halves, raw

“Nuts, walnuts, English, halves, raw” can support weight loss goals when eaten in moderation.

On its own, “Nuts, walnuts, English, halves, raw” may not provide enough calories, but it's a useful part of a higher-calorie meal plan.

“Nuts, walnuts, English, halves, raw” contains moderate carbs — okay for some low-carb or cyclical keto plans.

“Nuts, walnuts, English, halves, raw” has a low sugar content and may be safe for most people with diabetes in moderation.

“Nuts, walnuts, English, halves, raw” is a good source of dietary fiber, which supports digestion and fullness.

“Nuts, walnuts, English, halves, raw” contains more fat and may be better earlier in the day to support energy balance.

“Nuts, walnuts, English, halves, raw” provides fiber to help you feel satisfied.

Compare with Similar Foods

Nuts, almonds, dry roasted, with salt added Seeds, sunflower seed kernels, dry roasted, with salt added Flour, almond Sesame butter, creamy Almond butter, creamy Flaxseed, ground Nuts, pine nuts, raw Nuts, almonds, whole, raw Nuts, pecans, halves, raw

Explore the Food List

Boost Your Keto Journey with Perfect Keto 🍫

Delicious, low-carb supplements designed for fat-burning and focus.

Shop Perfect Keto →

Keto Macro Calculator

Get your ideal fat, protein, and carb macros for a ketogenic diet. Designed for optimal results, not just generic ratios.

Try It →

Body Fat Calculator

Estimate your body fat percentage using simple inputs. Helpful for fitness tracking and lean mass goals.

Try It →

PCOS Calorie Adjuster

Tailors your calorie intake to better fit insulin resistance and metabolic shifts common in PCOS.

Try It →

Disclaimer: CalorieGenius provides nutrition facts for informational purposes only. This content is not a substitute for professional medical advice, diagnosis, or treatment.

Always consult your healthcare provider before making dietary changes. CalorieGenius does not guarantee the accuracy, completeness, or usefulness of the information provided and disclaims all liability arising from its use.

Food data sourced from the USDA FoodData Central Foundation dataset.