Calories in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw is categorized under meat. Each serving (1.0 steak (525.0g)) provides 145 calories.
Nutritional Breakdown
Fat
5.32 g
Calories
606 kJ
Protein
22.7 g
Carbohydrates
0.0 g
Tags
Macronutrient Breakdown
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| Macro | Calories | Percent |
|---|---|---|
| Carbohydrates | 0 kcal | 0% |
| Protein | 91 kcal | 65% |
| Fat | 48 kcal | 35% |
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Goal Suitability Scores
Why Consider Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw?
This food is often recommended for Weight Loss goals.
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw has 145 calories per 1.0 steak (525.0g), with 0g carbs, 22.7g protein, and 5.32g fat. It may suit low-carb diets, and fiber content is low.
FAQs About Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw
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Food data sourced from the USDA FoodData Central Foundation dataset.
