Calories in Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled is categorized under meat. Each serving (1.0 steak (360.0g)) provides 918 calories.
Nutritional Breakdown
Protein
27.3 g
Calories
219 kcal
Fat
11.4 g
Carbohydrates
0.0 g
Tags
Macronutrient Breakdown
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| Macro | Calories | Percent |
|---|---|---|
| Carbohydrates | 0 kcal | 0% |
| Protein | 109 kcal | 52% |
| Fat | 103 kcal | 48% |
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Goal Suitability Scores
Why Consider Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled?
This food is often recommended for Muscle Gain and Keto goals.
Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled has 918 calories per 1.0 steak (360.0g), with 0g carbs, 27.3g protein, and 11.4g fat. It may suit low-carb diets, and fiber content is low.
FAQs About Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
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Try It →Disclaimer: CalorieGenius provides nutrition facts for informational purposes only. This content is not a substitute for professional medical advice, diagnosis, or treatment.
Always consult your healthcare provider before making dietary changes. CalorieGenius does not guarantee the accuracy, completeness, or usefulness of the information provided and disclaims all liability arising from its use.
Food data sourced from the USDA FoodData Central Foundation dataset.
