Calories in Apples, fuji, with skin, raw

Apples, fuji, with skin, raw is categorized under fruits. Each serving (100g) provides N/A calories.

Nutritional Breakdown

Fat

0.162 g

Fiber

2.08 g

Protein

0.148 g

Carbohydrates

15.7 g

Sugars

13.3 g

Macronutrient Breakdown

Macro	Calories	Percent
Carbohydrates	63 kcal	97%
Protein	1 kcal	1%
Fat	1 kcal	2%

Goal Suitability Scores

Weight Loss2/5 😐 — Low

Muscle Gain1/5 💤 — Very Low

Keto1/5 💤 — Very Low

Heart Health1/5 💤 — Very Low

🌟 5 = Optimal🔥 4 = High⚖️ 3 = Moderate😐 2 = Low💤 1 = Very Low★ = Recommended

Why Consider Apples, fuji, with skin, raw?

This food is not specifically recommended for any health goal.

Apples, fuji, with skin, raw has N/A calories per 100g, with 15.7g carbs, 0.148g protein, and 0.162g fat. It’s not keto-friendly, and fiber content is low.

FAQs About Apples, fuji, with skin, raw

“Apples, fuji, with skin, raw” can support weight loss goals when eaten in moderation.

On its own, “Apples, fuji, with skin, raw” may not provide enough calories, but it's a useful part of a higher-calorie meal plan.

“Apples, fuji, with skin, raw” is high in carbs and not recommended for strict keto.

“Apples, fuji, with skin, raw” contains higher sugar (13.3g), which may raise blood glucose. Portion size matters.

“Apples, fuji, with skin, raw” has limited fiber — consider pairing it with fiber-rich foods.

“Apples, fuji, with skin, raw” is rich in carbohydrates and works well before workouts or as a morning energy boost.

“Apples, fuji, with skin, raw” is not very filling on its own — pair it with protein or fiber for longer-lasting fullness.

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Disclaimer: CalorieGenius provides nutrition facts for informational purposes only. This content is not a substitute for professional medical advice, diagnosis, or treatment.

Always consult your healthcare provider before making dietary changes. CalorieGenius does not guarantee the accuracy, completeness, or usefulness of the information provided and disclaims all liability arising from its use.

Food data sourced from the USDA FoodData Central Foundation dataset.