Calories in Olives, green, Manzanilla, stuffed with pimiento

Olives, green, Manzanilla, stuffed with pimiento is categorized under fruits. Each serving (1.0 olive (3.2g)) provides 130 calories.

Nutritional Breakdown

Fat

12.9 g

Fiber

4.0 g

Sugars

0.0 g

Protein

1.15 g

Carbohydrates

4.96 g

Calories

543 kJ

Macronutrient Breakdown

Macro	Calories	Percent
Carbohydrates	20 kcal	14%
Protein	5 kcal	3%
Fat	116 kcal	83%

Goal Suitability Scores

Weight Loss3/5 ⚖️ — Moderate

Muscle Gain1/5 💤 — Very Low

Keto2/5 😐 — Low

Heart Health1/5 💤 — Very Low

🌟 5 = Optimal🔥 4 = High⚖️ 3 = Moderate😐 2 = Low💤 1 = Very Low★ = Recommended

Why Consider Olives, green, Manzanilla, stuffed with pimiento?

This food is often recommended for Weight Loss goals.

Olives, green, Manzanilla, stuffed with pimiento has 130 calories per 1.0 olive (3.2g), with 4.96g carbs, 1.15g protein, and 12.9g fat. It may suit low-carb diets, and fiber content is low.

FAQs About Olives, green, Manzanilla, stuffed with pimiento

“Olives, green, Manzanilla, stuffed with pimiento” can support weight loss goals when eaten in moderation.

On its own, “Olives, green, Manzanilla, stuffed with pimiento” may not provide enough calories, but it's a useful part of a higher-calorie meal plan.

“Olives, green, Manzanilla, stuffed with pimiento” is very low in carbohydrates and suitable for a ketogenic diet.

“Olives, green, Manzanilla, stuffed with pimiento” has a low sugar content and may be safe for most people with diabetes in moderation.

“Olives, green, Manzanilla, stuffed with pimiento” has limited fiber — consider pairing it with fiber-rich foods.

“Olives, green, Manzanilla, stuffed with pimiento” contains more fat and may be better earlier in the day to support energy balance.

“Olives, green, Manzanilla, stuffed with pimiento” is not very filling on its own — pair it with protein or fiber for longer-lasting fullness.

Compare with Similar Foods

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Disclaimer: CalorieGenius provides nutrition facts for informational purposes only. This content is not a substitute for professional medical advice, diagnosis, or treatment.

Always consult your healthcare provider before making dietary changes. CalorieGenius does not guarantee the accuracy, completeness, or usefulness of the information provided and disclaims all liability arising from its use.

Food data sourced from the USDA FoodData Central Foundation dataset.