Calories in Carrots, frozen, unprepared

Carrots, frozen, unprepared is categorized under vegetables. Each serving (100g) provides 37 calories.

Nutritional Breakdown

Fat

0.47 g

Fiber

3.2 g

Protein

0.81 g

Carbohydrates

7.92 g

Calories

153 kJ

Sugars

4.2 g

Macronutrient Breakdown

Macro	Calories	Percent
Carbohydrates	32 kcal	81%
Protein	3 kcal	8%
Fat	4 kcal	11%

Goal Suitability Scores

Weight Loss3/5 ⚖️ — Moderate

Muscle Gain1/5 💤 — Very Low

Keto2/5 😐 — Low

Heart Health2/5 😐 — Low

🌟 5 = Optimal🔥 4 = High⚖️ 3 = Moderate😐 2 = Low💤 1 = Very Low★ = Recommended

Why Consider Carrots, frozen, unprepared?

This food is often recommended for Weight Loss goals.

Carrots, frozen, unprepared has 37 calories per 100g, with 7.92g carbs, 0.81g protein, and 0.47g fat. It may suit low-carb diets, and fiber content is low.

FAQs About Carrots, frozen, unprepared

“Carrots, frozen, unprepared” is low in calories and suitable for most weight loss diets.

On its own, “Carrots, frozen, unprepared” may not provide enough calories, but it's a useful part of a higher-calorie meal plan.

“Carrots, frozen, unprepared” contains moderate carbs — okay for some low-carb or cyclical keto plans.

“Carrots, frozen, unprepared” has a low sugar content and may be safe for most people with diabetes in moderation.

“Carrots, frozen, unprepared” has limited fiber — consider pairing it with fiber-rich foods.

“Carrots, frozen, unprepared” can be eaten any time — focus on balanced portions.

“Carrots, frozen, unprepared” is not very filling on its own — pair it with protein or fiber for longer-lasting fullness.

Compare with Similar Foods

Tomatoes, grape, raw Beans, snap, green, canned, regular pack, drained solids Kale, raw Onion rings, breaded, par fried, frozen, prepared, heated in oven Pickles, cucumber, dill or kosher dill Kale, frozen, cooked, boiled, drained, without salt Tomatoes, canned, red, ripe, diced Lettuce, cos or romaine, raw Broccoli, raw

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Disclaimer: CalorieGenius provides nutrition facts for informational purposes only. This content is not a substitute for professional medical advice, diagnosis, or treatment.

Always consult your healthcare provider before making dietary changes. CalorieGenius does not guarantee the accuracy, completeness, or usefulness of the information provided and disclaims all liability arising from its use.

Food data sourced from the USDA FoodData Central Foundation dataset.