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Calories in Tomatoes, grape, raw

Tomatoes, grape, raw is categorized under vegetables. Each serving (5.0 tomatoes (49.7g)) provides 27 calories.

Nutritional Breakdown

Fat

0.63 g

Fiber

2.1 g

Protein

0.83 g

Carbohydrates

5.51 g

Calories

113 kJ

Tags

low carbdiabetic friendlypaleogluten free

Macronutrient Breakdown

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MacroCaloriesPercent
Carbohydrates22 kcal71%
Protein3 kcal11%
Fat6 kcal18%

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Goal Suitability Scores

Weight Loss2/5 😐Low
Muscle Gain1/5 💤Very Low
Keto2/5 😐Low
Heart Health2/5 😐Low
🌟 5 = Optimal🔥 4 = High⚖️ 3 = Moderate😐 2 = Low💤 1 = Very Low★ = Recommended

Why Consider Tomatoes, grape, raw?

This food is not specifically recommended for any health goal.


Tomatoes, grape, raw has 27 calories per 5.0 tomatoes (49.7g), with 5.51g carbs, 0.83g protein, and 0.63g fat. It may suit low-carb diets, and fiber content is low.

FAQs About Tomatoes, grape, raw

“Tomatoes, grape, raw” is low in calories and suitable for most weight loss diets.
On its own, “Tomatoes, grape, raw” may not provide enough calories, but it's a useful part of a higher-calorie meal plan.
“Tomatoes, grape, raw” contains moderate carbs — okay for some low-carb or cyclical keto plans.
“Tomatoes, grape, raw” has a low sugar content and may be safe for most people with diabetes in moderation.
“Tomatoes, grape, raw” has limited fiber — consider pairing it with fiber-rich foods.
“Tomatoes, grape, raw” can be eaten any time — focus on balanced portions.
“Tomatoes, grape, raw” is not very filling on its own — pair it with protein or fiber for longer-lasting fullness.
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Disclaimer: CalorieGenius provides nutrition facts for informational purposes only. This content is not a substitute for professional medical advice, diagnosis, or treatment.

Always consult your healthcare provider before making dietary changes. CalorieGenius does not guarantee the accuracy, completeness, or usefulness of the information provided and disclaims all liability arising from its use.

Food data sourced from the USDA FoodData Central Foundation dataset.

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