Calories in Tomatoes, canned, red, ripe, diced

Tomatoes, canned, red, ripe, diced is categorized under vegetables. Each serving (1.0 cup (245.0g)) provides 18 calories.

Nutritional Breakdown

Fat

0.5 g

Sugars

2.99 g

Protein

0.84 g

Carbohydrates

3.32 g

Calories

76.0 kJ

Macronutrient Breakdown

Macro	Calories	Percent
Carbohydrates	13 kcal	63%
Protein	3 kcal	16%
Fat	5 kcal	21%

Goal Suitability Scores

Weight Loss2/5 😐 — Low

Muscle Gain1/5 💤 — Very Low

Keto2/5 😐 — Low

Heart Health2/5 😐 — Low

🌟 5 = Optimal🔥 4 = High⚖️ 3 = Moderate😐 2 = Low💤 1 = Very Low★ = Recommended

Why Consider Tomatoes, canned, red, ripe, diced?

This food is not specifically recommended for any health goal.

Tomatoes, canned, red, ripe, diced has 18 calories per 1.0 cup (245.0g), with 3.32g carbs, 0.84g protein, and 0.5g fat. It may suit low-carb diets, and fiber content is low.

FAQs About Tomatoes, canned, red, ripe, diced

“Tomatoes, canned, red, ripe, diced” is low in calories and suitable for most weight loss diets.

On its own, “Tomatoes, canned, red, ripe, diced” may not provide enough calories, but it's a useful part of a higher-calorie meal plan.

“Tomatoes, canned, red, ripe, diced” is very low in carbohydrates and suitable for a ketogenic diet.

“Tomatoes, canned, red, ripe, diced” has a low sugar content and may be safe for most people with diabetes in moderation.

“Tomatoes, canned, red, ripe, diced” has limited fiber — consider pairing it with fiber-rich foods.

“Tomatoes, canned, red, ripe, diced” can be eaten any time — focus on balanced portions.

“Tomatoes, canned, red, ripe, diced” is not very filling on its own — pair it with protein or fiber for longer-lasting fullness.

Compare with Similar Foods

Tomatoes, grape, raw Beans, snap, green, canned, regular pack, drained solids Kale, raw Onion rings, breaded, par fried, frozen, prepared, heated in oven Pickles, cucumber, dill or kosher dill Kale, frozen, cooked, boiled, drained, without salt Carrots, frozen, unprepared Lettuce, cos or romaine, raw Broccoli, raw

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Disclaimer: CalorieGenius provides nutrition facts for informational purposes only. This content is not a substitute for professional medical advice, diagnosis, or treatment.

Always consult your healthcare provider before making dietary changes. CalorieGenius does not guarantee the accuracy, completeness, or usefulness of the information provided and disclaims all liability arising from its use.

Food data sourced from the USDA FoodData Central Foundation dataset.